Small group training is like the best of both worlds when it comes to personal training. It offers the familiarity and comfort of being in a large group with the intimate one on one sessions with just your trainer.
And let’s face it, working out with friends is just more fun. Grab your best friends, your spouse or roommates, or your partners in crime and commit to a personal fitness and health routine that will change all of your lives for the better. We’ll help you break down the barriers that are holding you all back from achieving your health, fitness, and nutritional goals.
With Group Training, you’ll receive individual instruction, coaching, and education on the proper technique and form you should be performing for each exercise. And, by choosing Group Training, you get to work out with friends who will motivate, inspire, encourage and sweat right alongside you. Friends have your back like no other — sign up for Group Training today and achieve your goals together!