Testimonials

Testimonials

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Request A Complimentary Consultation

Request A Complimentary Consultation

Get inspired with success stories from some of our amazing clients

“I have been training happily with Kylene Dey for almost two years. She is very good at encouraging one to move on to a new level of difficulty, while being mindful of past or present bodily issues. As an example, Kylene has been working carefully with me as I recover from knee-replacement surgery. She has been very flexible about what I can and can’t do whether sitting or standing. She has made training by Zoom not just doable but enjoyable, especially when her graceful feline joins in.”

– E.L.B.

“I was initially impressed by Kylene because she was imaginative in devising an exercise routine for me. She didn’t think that my having Parkinson’s disease should limit my doing a plank or push-ups or bicep curls on the Bosu ball. I read that intensity interval training could be particularly useful for people with Parkinson’s. Kylene got right on it and has been thinking up different routines for me for four years to keep my brain working. It is hard work, but Kylene’s steady, even temperament and encouraging comments keep me focused. I directly attribute my high functioning to the exercise program Kylene has made for me. It works on Zoom too. I wouldn’t do it without her.”

– A.D.

“Chandler doesn’t follow the one size all methodology that you often see in the nutrition world. She took the time to sit with me, to listen to my concerns, my challenges, and my constraints due to my health conditions. She spent time educating me and summarized our meeting with notes and actionable goals for me to follow over the coming weeks. Her approach allows you to navigate nutrition with ease and makes it seem less like work and more like a lifestyle. Ensuring this lifestyle fits you and your day to day without totally disturbing your idea of normal. Our follow up conversation reviewed our previous meetings goals, discussed new findings and things I did and didn’t like, and again followed with notes and a new set of goals. I love her and her work. I can tell she has a real passion for this and would recommend her to any family member, friend, or stranger.

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